<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:xhtml="http://www.w3.org/1999/xhtml">
  <url>
    <loc>https://katelynelizabethmft.com/home-stacked</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2025-05-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c6c9fa7ebfc7fdf92fb6978/c3b58e40-affd-4497-b2b7-edee92c13f06/Katelyn+%281%29.png</image:loc>
      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c6c9fa7ebfc7fdf92fb6978/1550681679516-QMUCPARE27P8HS4VD13I/eric-muhr-680831-unsplash.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c6c9fa7ebfc7fdf92fb6978/1550681274712-4YXZW93CUVPM7HURJSV1/kari-shea-189168-unsplash.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c6c9fa7ebfc7fdf92fb6978/1550681212278-UWHG3FM2ZRKSOB5RY7XI/stil-734858-unsplash.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b44e4e5365f02ee34e659ec/1536596315827-B1FWZWY3Q3QMM3NLERM3/Stocksy_comp_1723945+2.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://katelynelizabethmft.com/about-emdr</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-03-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c6c9fa7ebfc7fdf92fb6978/1553800715182-DSAJVQT5UP24XYG8M2RC/alphacolor-181701-unsplash.jpg</image:loc>
      <image:title>About EMDR</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://katelynelizabethmft.com/about</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-08-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c6c9fa7ebfc7fdf92fb6978/1606769433927-ECT6S8CCJGFKHHSVVLXX/3BEF763C-39D7-4636-902C-B595D1104306.JPG</image:loc>
      <image:title>About</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://katelynelizabethmft.com/services</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-10-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c6c9fa7ebfc7fdf92fb6978/1551039364417-OZ2O8ENTS82NOWACOEKU/nathan-dumlao-625111-unsplash.jpg</image:loc>
      <image:title>Services I Offer - Individual Sessions</image:title>
      <image:caption>We grab some coffee or tea and discuss your goals for our work. We dream, we plan, we begin. This is the classic “talk therapy” route, where your intention is to verbally process for most of our time together moving forward. For some, this is the best medicine for their needs! Take a look at my “About Katelyn” section to see what models of therapy I use to make our sessions productive and intentional. At this time I do not work with couples, children, or teens under the age of 18. Let’s schedule our first meeting! 1 hour - $165</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c6c9fa7ebfc7fdf92fb6978/1551040109564-HAUNL81GB0DDLIRK7I5J/alphacolor-181696-unsplash.jpg</image:loc>
      <image:title>Services I Offer - EMDR Sessions</image:title>
      <image:caption>If you haven’t already, check out my description of EMDR under the “About” tab above. If that method of therapy resonates with what you are looking for, then we can dive right in! Our first session will mostly be talking through what you would like to focus on in EMDR, particularly current symptoms or limits that you feel are hindering your quality of life. If you have a past memory you specifically feel needs to be reprocessed, we will discuss how it is currently effecting your life in the present day. EMDR begins with a whole lot of noticing how present life plays out for you! Shoot me an email to schedule this session! 1.5 hours - $195</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://katelynelizabethmft.com/faq</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-04-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c6c9fa7ebfc7fdf92fb6978/1553801292448-L87H5TM3JZVGP7N6TS43/katelyn-61.jpg</image:loc>
      <image:title>FAQ</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://katelynelizabethmft.com/about-ifs</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-08-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c6c9fa7ebfc7fdf92fb6978/1564178355762-C60TJO420H404Z3RD363/joyce-romero-FP1nAPbqipw-unsplash.jpg</image:loc>
      <image:title>About IFS</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://katelynelizabethmft.com/about-trauma-conscious-yoga</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-05-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c6c9fa7ebfc7fdf92fb6978/1651773239903-G00DHVSOL8BRT2E7X2H6/natalie-grainger-8uB5kFKWWkk-unsplash.jpg</image:loc>
      <image:title>About Trauma-Conscious Yoga</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://katelynelizabethmft.com/details</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-05-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b44e4e5365f02ee34e659ec/1538155157102-ZGOOJ4QG9X9APSD76Z4C/Stocksy_comp_1887532.jpg</image:loc>
      <image:title>Details</image:title>
    </image:image>
  </url>
</urlset>

